(headphones)
READ ALL DIRECTIONS, WARNINGS & RECOMMENDATIONS BEFORE PROCEEDING
DIRECTIONS:
While wearing headphones, MIX selected music with selected pure tone.
NOTE: “MIXING” MEDIA SOLELY ON THIS PAGE NOT POSSIBLE WITH A PHONE OR TABLET
Binaural Beats may have little to no affect/effect if taking an antidepressant such as Zoloft.
Pure tone should barely be audible underneath music. After a few sessions, listen to the music without the pure tone.
If bouts of dizziness/headaches occur reverse headphone pieces with ears (left phone piece to right ear / right phone piece to left ear) if having played for a prolonged period of time in order to rebalance.
DISCONTINUE PURE TONE IF EXPERIENCING HEADACHES OR DIZZINESS THAT PERSISTS.
WARNING:
PLAY PURE TONES AT YOUR OWN RISK
MAY CAUSE TINNITUS (general rule-of-thumb when using headphones)
NOT RECOMMENDED IF YOU ARE PRONE TO EPILEPTIC SEIZURES OR HEADACHES
DO NOT PLAY PURE TONES FOR PROLONGED PERIODS OF TIME
TURN VOLUME DOWN BEFORE PLAYING & ADJUST AS NEEDED
PROLONGED GAMMA WAVE INDUCEMENT (insightfulness) WITHOUT COUNTERING WITH ALPHA WAVE INDUCEMENT (relaxed) CAN CAUSE MENTAL TENSION, DEPRESSION & ANXIETY.
DIZZINESS / HEADACHES MAY OCCUR OR BECOME MORE PRONOUNCED IF TAKING ANY MEDICATION SUCH AS AN ANTI-ANXIETY, ANTI-DEPRESSANT OR ANTI-PSYCHOTIC… OR IF TAKING ANY STIMULANTS SUCH AS COFFEE OR ENERGY DRINKS… OR IF WEARING A HEADBAND
MUSIC
PURE TONES
SWITCHING BACK & FORTH BETWEEN PURE TONES INCREASES LIKELIHOOD OF DIZZINESS/HEADACHE
MUTE VOLUME BEFORE PLAYING & ADJUST AS NEEDED
DO NOT PLAY DIFFERENT PURE TONES SIMULTANEOUSLY/TOGETHER
<EUPHORIC>
<MEDITATIVE>
<RELAXED>
<CONCENTRATION>
<INSIGHTFULNESS>
