(headphones)
READ ALL DIRECTIONS, WARNINGS & RECOMMENDATIONS BEFORE PROCEEDING
DIRECTIONS:
While wearing headphones, MIX selected music with selected pure tone.
NOTE: “MIXING” MEDIA SOLELY ON THIS PAGE NOT POSSIBLE WITH A PHONE OR TABLET
Binaural Beats may have little to no affect/effect if taking an antidepressant such as Zoloft.
Pure tone should barely be audible underneath music. After a few sessions, listen to the music without the pure tone.
If bouts of dizziness/headaches occur reverse headphone pieces with ears (left phone piece to right ear / right phone piece to left ear) if having played for a prolonged period of time in order to rebalance.
DISCONTINUE PURE TONE IF EXPERIENCING HEADACHES OR DIZZINESS THAT PERSISTS.
WARNING:
PLAY PURE TONES AT YOUR OWN RISK
NOT RECOMMENDED IF YOU ARE PRONE TO EPILEPTIC SEIZURES OR HEADACHES
DO NOT PLAY PURE TONES FOR PROLONGED PERIODS OF TIME
TURN VOLUME DOWN BEFORE PLAYING & ADJUST AS NEEDED
PROLONGED GAMMA WAVE INDUCEMENT (insightfulness) WITHOUT COUNTERING WITH ALPHA WAVE INDUCEMENT (relaxed) CAN CAUSE MENTAL TENSION, DEPRESSION & ANXIETY.
DIZZINESS / HEADACHES MAY OCCUR OR BECOME MORE PRONOUNCED IF TAKING ANY MEDICATION SUCH AS AN ANTI-ANXIETY, ANTI-DEPRESSANT OR ANTI-PSYCHOTIC… OR IF TAKING ANY STIMULANTS SUCH AS COFFEE OR ENERGY DRINKS… OR IF WEARING A HEADBAND
MUSIC
PURE TONES
SWITCHING BACK & FORTH BETWEEN PURE TONES INCREASES LIKELIHOOD OF DIZZINESS/HEADACHE
MUTE VOLUME BEFORE PLAYING & ADJUST AS NEEDED
DO NOT PLAY DIFFERENT PURE TONES SIMULTANEOUSLY/TOGETHER
<EUPHORIC>
<MEDITATIVE>
<RELAXED>
<CONCENTRATION>
<INSIGHTFULNESS>
